“Like in nature, growth doesn't happen in a straight line, but in cycles that feel like we are going backwards half the time.” — Dr. Rosalind Watts
WHY
KEFI QUEST?
κέφι /'kɛfi/
— a Greek word that captures the essence of vitality and soulful flow — that rare state of feeling fully alive, even in uncertain times. Kefi is not something to chase, but rather to cultivate with intention and presence.
Quest /kwɛst/
Kefi Quest reflects the heart of this work: honoring the journey over the destination. Each step you take — whether painful, profound, or quietly mundane — shapes the next. There’s no rush to arrive, because real transformation happens in the walk itself.
In this work, altered states are a portal to your inner landscape. They amplify what’s already within you: a quiet knowing, buried wisdom, a forgotten sense of purpose. With the right preparation and integration, they can awaken a deeper connection to life — not as something to escape from, but as something to more fully inhabit. Together, we turn toward your experience with curiosity and care, allowing even the ordinary to become meaningful again.
“You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.” — Alan Watts
ON
OFFER
One doesn't need to know the way.
The path emerges through a mystical remembering.
Working with altered states is not a straightforward process. Sarah’s conscientious, caring approach creates a secure, non-judgmental setting where anyone, even with no previous experience, can identify, access, and best explore that which feels true.
Careful preparation helps clarify intentions, open up space for this kind of exploration, and develop skills for maneuvering the non-ordinary realms.
Integration sessions support the transformation, helping to weave insights into daily life and move toward a deeper sense of wholeness.
"Postural attitude is the felt ground from which actions emerge and feelings arise." — Ruella Frank
ABOUT
SARAH
Sarah Chapman
discovered this work as a mother in crisis, clinging precariously to life alongside her family through a prolonged period of darkness and fear. Experiences in expanded states helped her fundamentally shift perspective – transforming crisis into opportunity and allowing movement through grief with unexpected clarity and strength.
Sarah’s own journey led to a recognition: we are not to be “fixed.” Transformation and healing unfold as we peel back layers of conditioning and coping, revealing a buried, authentic self yearning to align with soul and purpose. Once we feel it, know it; and we have a tailor-made compass to help us navigate our lives.
This is the heart of the Kefi Quest — a journey back to our soul’s truest expression. Sarah accompanies you with her warm, steady presence and deep respect for your own, unique inner wisdom.
Sarah holds certification from the Third Wave's Psychedelic Coaching Institute with additional training through The Shift Network,
on somatic and trauma informed coaching through The Embody Lab, and the Strozzi Institute. Her approach remains warm, steady, and deeply respectful of each person's unique inner wisdom.
"When we grow a tree inside ourselves, the laws of nature start to flow through our veins again." — Dr. Rosalind Watts
GET IN
TOUCH
Get in touch
For more information, or to book a free 30-minute introductory session, get in contact with Sarah here.